| Stacy Keibler: “My speciality is ice creams that I make – no dairy, no sugar, no gluten” Posted: 20 Aug 2013 03:51 AM PDT 
On how she’s a master at creating healthy comfort foods: "I love to eat healthy and pretty clean. So one of my specialities is really trying to figure out how to recreate those comfort foods that I love and I miss but in a healthy way … But really my speciality is super food ice creams that I make. It's no dairy, no sugar, no gluten." "I love to indulge in dessert and that's why I'm experimenting in the kitchen myself to try to make healthy desserts because I love to eat them so much. So if I'm going to indulge it's going to be something sweet probably. Or it's going to be a thin crust pizza!" … says 33 year-old (former professional wrestler) Stacy Keibler. See many more pictures of her next! (...)
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| Kimberly Wyatt: “When I was a Pussycat Doll, it was all about body, body, body” Posted: 20 Aug 2013 02:51 AM PDT 
On her super fit days: “When I was a Pussycat Doll, it was all about body, body, body. We all had to stay as trim as we possibly could because we were often wearing such revealing outfits.” On her favorite treats: “Ice cream, cupcakes, chocolate digestives… But my guilty pleasure is toffee popcorn. I go to the cinema just so I can have it. Who cares what film they’re showing?” … says 31 year-old Kimberly in Women’s Health Magazine. 
See more pictures of Kimbberly next! (...)
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| Gwyneth Paltrow: “The Master Cleanse left me hallucinating after 10 days” Posted: 20 Aug 2013 12:52 AM PDT 
On how and how often she works out: Keep up consistent exercise. I am dedicated to the Tracy Anderson Method and it has completely changed my body. Still, when I first started working with Tracy, finding motivation was hard. She advised me to think of exercise as an automatic routine, no different from brushing your teeth, to avoid getting distracted. Now it is part of my life. I exercise Monday to Friday at 10am and always stick with it. I'd also recommend concentrating on moving more – we sit for so much of the day. Choose to walk or take the stairs, or briskly climb a hill in the evenings. It creates good muscle tone and boosts your metabolism. On the pros and cons of detoxes: A detox is a great place to start before a diet. My doctor, Alejandro Junger, recommends a detox once a year to rid organs of processed food and environmental toxins. His theory is that the gut (your system of digestive organs) is the root of good health. It contains about 80 per cent of your body's serotonin – which regulates appetite – so you're more likely to lose weight when it's working properly. This year I chose the Elimination Diet, which meant no additives or processed foods for three weeks. I've done juice cleanses in the past, and in my twenties I did the Master Cleanse, which left me hallucinating after 10 days. Be aware: a juice detox can crash your metabolism and lead to future weight gain. … says Gwyneth in The Telegraph. See more of her next! (...)
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