Skinny VS Curvy

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• Giuliana Rancic’s Meal Plan
• Rihanna Does Vogue
• Hot Mom-to-Be: Kelly Brook
• Nicole Scherzinger Brings the Quote of the Day
• Most Photoshopped Image of the Week: A Victoria’s Secret Ad

Giuliana Rancic’s Meal Plan Posted: 16 Mar 2011 03:30 PM PDT We’ve had a million requests to post ultra skinny Giuliana’s diet and excessive ‘how to save calories’ tips, so here it is: a full, detailed meal plan coming from ‘Don’t eat cupcakes!!’-Giuliana, via her website. Some of the ‘highlights’: - she is not eating for about 3 hours after she wakes up, but works out. - she considers ‘having a few bites of pasta’ once a week her ‘cheating’. - she constantly consumes cayenne pepper in her water to increse her metabolism. - she makes it clear many times: NOT ONE DROP OF BUTTER EVER, NO OIL! For many, many more, check out the full piece! WAKE UP I wake up at 4:35 am and i’m at the gym by 5am so i don’t have enough time to eat and digest before i get on the treadmill. Therefore, since i DON’T drink coffee, I drink a tea called Yerba Mate. I boil a pot of it at night and put it in a tall glass or pitcher and let it cool down in the fridge overnight. In the morning, I start drinking it right when I wake up so that I have energy by the time I get to the gym. Yerba Mate can be found online or at grocery stores and most brands are good. I love it because it is a NATURAL source of great energy perfect before a workout. BREAKFAST After my workout, I head to my 6:30 morning meeting and I drink a 16 oz bottle of water with lemon and a pinch of cayenne pepper in it. This is a great way to wake up your body and get it ready for the food you will soon put into it. I sip my hot green or oolong tea (teagarden.com) from Dr. Tea’s Garden. He is on Melrose Blvd at a place called Tea Garden and before my wedding he had me drinking various slimming teas like oolong and another he made for me called Ti Kwan Yin Oolong. I believe Dr. Tea is moving locations, so I am going to start ordering off his website (teagarden.com) I drink two to three cups a day. I have gotten a few people at work on tea (instead of coffee) and they looove it!!! Coffee can actually hold onto fat whereas green and oolong tea flushes fat out (love that). At this time, I also open up a bottle of GT’s Kombucha in Citrus or Gingerade flavor (gtskombucha.com) I’m also loving the Gingerberry flavor which tastes the best of the three. I sip this throughout the day because it is very good for you and it totally helps with hunger cravings. (see below under Drinks for more info) See the rest on the next page!   ... Read the rest of Giuliana Rancic’s Meal Plan © Versus for Skinny VS Curvy, 2011. | Permalink | 21 comments

Rihanna Does Vogue Posted: 16 Mar 2011 01:23 PM PDT Red-hot Rihanna covers Vogue this month – here’s the shoot that includes a Jessica Rabbit-inspired cover, a leotard paired with a short do and a bondage-like outfit that shows off Rihanna’s curves. See one more next!   ... Read the rest of Rihanna Does Vogue © Versus for Skinny VS Curvy, 2011. | Permalink | 10 comments

Hot Mom-to-Be: Kelly Brook Posted: 16 Mar 2011 01:11 PM PDT Above: Kelly Brook, doing what she does best: posing in tiny clothes a few weeks ago. Below: Pregnant Kelly in Los Angeles yesterday. Yet another lingerie model to join the hot mom-to-be club!   Incoming search terms: kelly brooke preganant, how far pregnant is kelly brooke, kelly brooke, kelly brooke pregnant, kelly brook pregnant boobs, pregnant kelly brooke © Versus for Skinny VS Curvy, 2011. | Permalink | 13 comments

Nicole Scherzinger Brings the Quote of the Day Posted: 16 Mar 2011 06:44 AM PDT "Do I ever get body envy? Halle Berry's got a nice rack. And Fergie's got a nice rack and she has a tiny little bum." "I think you have to embrace your body and accept who you are. But I don't love my legs and thighs, I usually cover them up, especially after I've been in the UK, eating too many chips and crisps! "I love baked beans. I love it all. I love my pasta and my chocolate. I could definitely do with toning up and eating fewer French fries." … says Nicole.   Incoming search terms: nicole scherzinger march 16 2011 © Versus for Skinny VS Curvy, 2011. | Permalink | 43 comments

Most Photoshopped Image of the Week: A Victoria’s Secret Ad Posted: 16 Mar 2011 06:24 AM PDT And the crown goes to… a thin Victoria’s Secret model with weirdly photoshopped thighs. What do you guys think about this one: is it a true Photoshop disaster?   Incoming search terms: picture you don\t believe there is no photoshop, lily aldridge, photoshop desaster Victoria´s Sectrets, victoria secret fashion show march 16 2011, victoria secret\s photoshop, victorias secret Marisa Milla photoshop, Victoria´s Secret horror photoshop © Versus for Skinny VS Curvy, 2011. | Permalink | 33 comments

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